It’s my greatest honor and pleasure to help you live more authentically.

A bit about me

You deserve a joyful life.
I can help you create that life.

At the age of 35, I had a wonderful family, lovely home, supportive husband, and great career. Yet, day after day, I found myself counting the minutes until I could have my next glass of chardonnay.

I grew tired of living my life that way and I wasn’t happy with my life. I knew something had to change. Today, I no longer feel the compulsion to reach for that glass of wine and I try to live my happiest life. I’d like to share the freedom I’ve obtained as a result of letting go of alcohol’s grip over me and about rediscovering happiness. It wasn’t easy, and I could not do it alone. But I can help you.

I have 18 years of experience in life, career and recovery coaching in Hunterdon and Somerset Counties, New Jersey.

With a Master’s Degree in Teaching from Brown University and studies in Alcohol and Drug Counseling, I’ve taught hundreds of people how to transform their lives.

Recently, I also opened an office in Jackson, Wyoming. Now, with the growing availability of video conferencing, I can help you no matter where you live.

Sometimes alcohol can get in the way of self-fulfillment and self-actualization.

But—with the right practices, support, and mindset—it can possibly be a part of your life.

Whether you want to manage your use of alcohol or stop drinking entirely—I’ve got a proven toolbox for creating authentic contentment and joy over the long haul.

Here's how I can help

#1 Life Coach of Hunterdon County New Jersey

As the Number One life coach in Hunterdon County…

I have been honored to receive this distinction for the past five years in a row. When I was looking to make some changes I discovered Coaching and my life has never been the same! My Life Coach helped me find my strengths, set attainable goals and supported me until I achieved them. Everything changed in so many wonderful ways that I wanted to help others achieve similar results.

I became a Certified Positive Psychology Life Coach and now help bring positive changes in the lives of others. One speciality I fine-tuned was working with people who are concerned about their relationship to alcohol as that was a personal issue for me. Substance use can be so terribly detrimental. I have developed two programs which address this issue. Additionally, I help clients with concerns related to career, relationships, personal and professional growth.

Jackson Hole Life Coach

It all started when…

A few years ago I moved part-time to Jackson Hole and I was ready to make some positive changes; but how was I to begin? I did not need therapy or counseling; that is when I discovered the tremendous gift of Life Coaching. I now lead the life of my dreams and I want to share the gifts of Life Coaching with other Jackson Hole residents who want support, encouragement and accountability to achieve their goals.

I work well with people who have concerns about their relationship with alcohol as that was a personal issue for me. I found that for many, substance use is a major blockage to happiness and success. I offer help and support with two different packages for those who want to look with fresh eyes at their substance use. I also offer Life Coaching for couples, families and anyone who wants to live their “Best Life” but does not know where to begin and how to get there.